Lifestyle Coaching

Yoga

SESSIONS

Semi Private Yoga

Semi Private Yoga Session (60 minutes) $10 each session or 3 sessions $25.00

Come follow along with Instructor doing yoga and feel free to bring a friend.

 

Therapist tests strenth and flexability

Therapeutic Private sessions

 

Therapeutic Yoga

Therapeutic Yoga (30 minutes) $30 each session or 3 sessions $79.00

Yoga Therapist will analyze ailments and prescribe recomended Yoga Poses to help assist the Body, Mind, Emotions and Spirit in the healing process.

Prescribe Yoga

Therapeutic Yoga (60 minutes) $50 each session or 3 sessions $135.00

Yoga is adapted to physical, mental, emotional, spiritual and or ailment to enhance well being.

 

Restorative Yoga

Therapeutic Yoga (90 minutes) $75.00 each session or 3 sessions $209.00

Come prepared to relax and be assisted into postures that will restore your Being into balance.

 

Partner Yoga

Partner Yoga (90 minutes) $35.00 each session or 3 sessions $89.00

Enjoy enhanced energy when you are in contact with someone else. Allow the Yoga Teacher to be your Partner or bring a Friend!!

 

Schedule an Appointment. Make the commitment to set some time aside for yourself.

Check your calendar!

Contact me to check availability for class times. You can either reach me at: elizabeth@assistedyoga.com

or you can CALL or TEXT me at: 262-894-3442

AcroYoga Jam – Instructor: Elizabeth Webb

Location:

Ivy’s Holistic Arts 10 S. Water St East off of Main Street second floor – above Edward Jones Company
Fort Atkinson, WI

Monthly AcroYoga Jam Description:

Step into the unknown while being supported. AcroYoga pushes the body, mind, emotion, energy and spirit of each individual. Find yourself being the flyer, base or spotter during these facilitated sessions.

From basic principles, SIMPLE connections, to fundamental flows, these sessions will ask you to work as a group to build and discover the fun of Acro yoga

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Third Saturdays 11:00 AM

Location:

Smoke Ham Farm
Sullivan, WI

 

Sundays 1 PM
Cost is $20.00 per class or $108 for 6 classes; 12 classes for $200; 18 classes for $285.

AcroYoga Class description

This AcroYoga class is designed toward the individuals in class. We practice therapeutic, balancing, strength, etc. poses to assist the body with vitality and stamina. You will also learn skills to support others. Be alive in the present moment. Share the energy from being in a space with others who practice with the same intention. Elizabeth Webb creates an energetic yet relaxing class that connects the body, breath and mind.
Please pre-register by calling 262-894-3442 or e-mailing Elizabeth@assistedyoga.com

No yoga experience necessary!

Yoga for the Neck from By Elizabeth on Vimeo.

Elizabeth teaches Yoga therapeutically in all her classes